75% of the way through training! So happy!

This is a photo after my workout today.  I completed week 6 and I am so excited.  My plan was to do workout 6.3 yesterday, but I was exhausted and didn't even try.

All last week, I have been having doubts about my ability.  Today, however while I was working out, it hit me.  When I first started training for this 5K, I could hardly run 1 minute.  Today, I ran(jogged) for 20 minutes without stopping!  I had to remind myself that I had improved with every workout and that I would continue to improve with every future workout.  I can do this!

Thanks for the support from everyone, especially Tolli.  She is always there with me.  If you want to come walk or run with me, register at www.ioprun.com.

I am looking forward to a happy 50th birthday!